Justine Katherine ICF PCC

Therapeutic Life & Leadership Development Coach Psychotherapeutic Counsellor | Trainer | Mentor

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EMPOWERING AMBITIOUS BEINGS TO THRIVE, PERSONALLY AND PROFESSIONALLY

A bit about me

READY TO MAKE SOME CHANGES?

If you’re ready to make some changes, I’m here to help you reset the way you think, feel and behave, enabling you to start creating the life you desire.

Some of the coaching outcomes my clients have experienced are:

  • reconnection with authentic self, aligning with true values
  • commitment to implementing change and boundaries
  • reduced overthinking, stress and anxiety
  • increased clarity, calm and balance
  • cutting out the BS to focus on what's really important
  • greater self-care without feeling selfish
  • elimination of toxic relationships without guilt
  • improved personal and professional leadership skills
  • heightened self-esteem and confidence to live life by design rather than default

Together we will work on elevating your mindset, creating your vision and navigating through limiting beliefs and self-sabotaging behaviours that have previously kept you stuck and prevented you from taking action.

Our partnership will empower you have greater impact personally and professionally, enabling you to create a more fulfilling and purposeful life, in alignment with your authentic self and your true values.

WHAT'S STOPPING YOU?

If you know you want something different but unsure what you desire, that's absolutely fine. The first step in coaching is to begin raising self-awareness, assisting you in gaining clarity.

You may already know what you want but for some reason you're not achieving it. You may be restricted by limiting thoughts and beliefs, self-sabotaging behaviour, fears and stories you tell yourself. That said, it doesn’t always have to be about striving for more and more. Sometimes less is more.

Fears, beliefs, behaviours and habits can sometimes be so deep-rooted, you may not even realise they are holding you back. Patterns that were formed in the past can disempower you in the present. These patterns do not have to dictate your future.

CHANGE CAN FEEL UNCOMFORTABLE BUT CHANGE NOTHING, NOTHING CHANGES.

START CREATING CHANGE TODAY BY HITTING THE BUTTON BELOW.

COACHING OVERVIEW

COACHING OVERVIEW Click for info

Listen to this short audio to find out more about the coaching experience and how it may benefit you.

ARE YOU SELF-SABOTAGING?

ARE YOU SELF-SABOTAGING? Click for info

Find out if your mindset could be sabotaging your success and start changing your story.

Let's partner up!

Coaching is a thought-provoking, empowering experience.

It's a partnership. We'll work together every step of the way. Many high achievers in the world have coaches and mentors.

Everybody needs support. Even coaches, therapists and mentors have coaches, therapists and mentors!

Ready for your free 30 minute Clarity Call?

It's time for YOU!

We often, sometimes without realising, find ourselves on somebody else's journey, marching to the beat of somebody else's drum or comparing and measuring ourselves against others.

I will help you discover what's truly important to you and empower you to adapt your mindset and philosophy of life in order to create the results you desire.

Success is what you define it to be, for you – not by way of comparing or living by other people's measures of achievement.

As Theodore Roosevelt once said “Comparison is the thief of joy.”

It's time to stop comparing, curate your life as you wish and dance to the beat of your own drum!

Coaching Programmes

Your coaching programme is bespoke, tailored to meet your personal needs, helping you gain clarity around what you truly want and why. I will guide you through identifying required changes and most importantly we will establish how you will implement those changes, consistently, to get you to where you want to be.

You will heighten your self-awareness and develop confidence in knowing what’s right for you. You will also establish where boundaries need to be put in place to ensure you are nurturing your best self, while maintaining kindness towards others.

Only you can put intention into action but I’m dedicated to helping you take accountability and ownership of your choices and actions, empowering and motivating you to move forwards.

While your commitment to consistent action is required, coaching should be an enjoyable process. I will challenge you when appropriate, but we’ll also (hopefully) have a few laughs along the way!

“My sessions with Justine have definitely helped me to bring my own muddled thinking into clearer focus and to get new perspectives on problems that I was finding overwhelming.”

Mary-Lynne Stadler. Artist. Ibiza

“I was fortunate enough to have Justine as a coach at a time when I was considering several options and making important career decisions. Justine helped me to work through my thoughts and emotions around these decisions and gain a better understanding of my motivations, challenges, and opportunities for growth.

Justine is a very effective coach, and I also found it very helpful that she has a background working in corporate environments and teams similar to my own. This meant I didn't have to spend time explaining the context, terminology, or how things work - Justine just got it, and we could get straight into the important discussions. Justine is also very empathetic and I felt completely comfortable sharing with her.

Working with Justine gave me the confidence to apply for and secure a significant promotion opportunity that I may have passed up if not for her coaching. She also helped to unblock me on a personal project that had stalled because I was getting in my own way! Needless to say, I got a lot of value from our sessions and I highly-recommend Justine as a coach. ”

Mike Cullen, Product Marketing

“Working with Justine as my coach has truly been life-changing. She guided me through one of the most toughest periods of my life, helping me find clarity and strength I didn't know I possessed.

Justine has a remarkable ability to see beyond the surface and gently brought aspects of myself that I had never fully realised.

Her support and insights have not only put me in a much better place mentally but have also empowered me with tools and perspectives that continue to positively impact long after our sessions have ended. I am deeply grateful for the lasting difference Justine has made for me, an incredible coach. ”

Daniel Othman, Sales Director

“Justine's coaching and support have been an essential lifeline for me in the last six months. With many ideas and wishes both in my personal and professional life wanting to take shape as well as big challenges to overcome, I don't think I would have achieved as much as I have done since we started working together.

Justine's qualifications are important, but more so is the fact that she combines her many tools as required each time. Her intuition is sharp as are her responsiveness and timeliness. She has hit the nail on the head when I needed it, or rather led me to it, which is even better. Her kindness, generosity and empathy are genuine, an inspiration and breath of fresh air. I'm very grateful and thoroughly recommend her as a coach, mentor and human being. ”

Tzitzi Sanchez, Learning Facilitator

“Justine encourages you to reflect and enables you to consider situations from different perspectives without any judgement. She is friendly, easy to speak to and really helps signpost areas to be worked on. Justine gave me the confidence to improve my decisions and chance my actions leading to improved outcomes.”

Ruth Evans, Regional Manager

“I have had 8 sessions with Justine and she has steered me through a really difficult decision and phase in my life with real compassion, warmth and ease.

She has also helped me change the way I deal with much smaller day-to-day issues which have plagued me for years––it has changed things hugely for me and I feel so much more at peace because of the work we did together.

She is a wonderful listener, patient, calm and she always made me smile. I cannot recommend Justine enough. Thank you so much! It also amazed me how Life Coaching is so incredibly powerful – it seems to move you forward positively in a relatively short period of time... anyone would benefit from it!”

Natasha Gilmartin, Nutritional Therapist

“I had 3 laser-focused sessions with Justine, as I was facing a particularly tricky decision at the time. Completing the initial questionnaire was tremendously helpful in honing in on the issues, choices and decisions I was facing, and really helped me order my thoughts and ideas.

Justine was then able to hit the ground running, and focus on the matters in hand. She was able to ask the right questions at the right time, and her positivity helped me focus on the issues and make progress. Further, she introduced some written exercises which I could undertake by myself, which really helped me understand some of my key drivers and values.

Being able to record the sessions, and then play them back as and when required, has also been very helpful. I would not hesitate to book further sessions with Justine when I feel that I need them in the future. Her warm, calm and friendly approach, and considerable empathy, is a huge asset in the work she undertakes.”

DM, Senior Finance Manager

“Justine’s approach is one of openness, kindness and warmth. She creates a safe space within which you can explore all thoughts and scenarios. This is so important, especially when you find yourself addressing deep rooted beliefs that you’ve never had to explore before.

You can also expect to be challenged, but in a great way. Justine is adept in finding the perfect question to make you evaluate what you are thinking, yet this is done in a positively, supportive manner.

I am a big fan of verbalising streams of consciousness! But Justine was proficient at refining these down to the root of what was at hand.

I will definitely be having more sessions with Justine. The value I have had from the initial 3 sessions has been incredibly useful in helping me think about what the rest of my working life will look like.”

Julie Cromwell, CRM Manager

“Justine is a fantastic life coach. Her gentle style and support have helped me tremendously. I came out of our sessions feeling like a huge weight had been lifted off my shoulders. With the work on values she helped me lay a foundation for future aspects of my life.”

Nataliia

“After just one session with Justine, I already feel able to address a problem that had been plaguing me for months. Justine is a really good listener and sounding board.”

Kerry O'Brien, Marketing Consultant

“Having life coaching sessions with Justine has been transformational for me.

I got to age 34 and knew I had been stuck for some time in my career and not achieving what I knew I could be capable of. I decided that something needed to change but I wasn’t quite sure what, why or how it could even be done.

I had seen a close friend of mine go through a transformation after having a life coach. I knew I didn't want counselling as I had experienced this form of therapy in the past, although this was right back then, I now wanted to move forward and not look back.

I have been working with Justine for some time and am progressing positively. Justine's approach is inquisitive, supportive and insightful. Her questioning and helping me to unlock what my limiting beliefs are has meant I have started to take action and steps that I never would have done before.

She is great at planting seeds of thought in the sessions which leaves you to think further and gain greater self-awareness.

I am looking forward to continuing to work with Justine and see what the future now holds.

I would recommend Justine to all my friends and family. I think everyone could do with coaching if they want to elevate their lives to that next level.”

Kim Cutler, Self-employed Personal Trainer

“I was slightly unsure of what to expect but was pleasantly surprised by the encouraging approach and how beneficial just 3 sessions were.

I hadn't expected to move my challenges forward so much in such a short time, but Justine really allowed me to talk and encouraged me to consider options for myself.

Justine interjected with really valuable questions and helped me find solutions. These were things I can carry forward and utilise ongoing.

Justine had a lovely warm manner and allowed me to feel supported and positive.

I would definitely go back to Justine for further sessions as she has made a real difference to the area of my life that I explored with her. I would not have achieved this outcome without her input!.”

Jo Kydd, Global Commercial and Trading Manager

“I had come to a milestone in my working life after a career of over 40 years and was struggling with letting go.

Having sessions with Justine made me stop and focus on myself rather than dip in and out and avoiding the issue.

We talked through many things where Justine helped me identify options I hadn’t thought about which I was able to explore in a safe and confidential environment.

I now feel in a better place and have made some decisions that I feel both comfortable and confident with.

I thoroughly recommend Justine to anyone who needs some help to move on or change their life, she really can help you make a difference.”

Karen Hassan, Semi-retired

“Justine worked with me over five sessions and I have no hesitation in recommending her to others who are looking to find a way forward in their lives.

I found her to be an exceptionally good listener who has a very keen ear in picking up on the key issues buried in my confused verbiage. The questions that she would pose after listening patiently and attentively to me were always absolutely to the point and relevant to finding solutions to the dilemmas that I was grappling with.

My sessions with her have definitely helped me to bring my own muddled thinking into clearer focus, and to get new perspectives on problems that I was finding overwhelming.

But it does not end there. Justine also brings enormous care and compassion to what she does, and even went so far as to check-up on me during an especially difficult period.

Justine has been a star.”

Mary-Lynne Stadler, Artist

Coaching enabled me to recognise limiting behaviour patterns and apply new approaches to overcome a particular challenge. Methods that I now use in everyday situations.

I would highly recommend Justine to anyone looking to progress in life. Coaching with Justine has massively benefitted me and I can’t thank her enough.”

LD, Therapist

“I think Justine has a natural talent for coaching. She has incredible listening skills and is very good at asking questions that enable your own thinking and allow you to come up with solutions and actions you hadn't perhaps previously considered.

When I talk to her, I feel like I'm in a safe space, with no judgement, and this is extremely important for me. ”

Francesca Febbo, Digital Sales Manager

“Justine is fantastic at noticing patterns in your thoughts and behaviours that you would never notice yourself, which was extremely helpful.

I feel like we've uncovered the strategies and mindset to help me towards my goal.”

Michelle Allen Davey, Visual Designer